𝕄𝕪 𝕥𝕙𝕠𝕦𝕘𝕙𝕥𝕤 𝕒𝕟𝕕 𝔽𝕖𝕖𝕝𝕚𝕟𝕘𝕤

 Hello World of Bloggers,

How are you all doing to day ? So today is the first day back to school after level 3. So right after morning tea my teacher got us to go in a circle. She talked to us about what emotions are about. She then told us the rules about the circle and the rules were Safe, No Judgement, Confidential. 

After we did all the rules we then shared how we felt and our thoughts. After we did that we all practiced breathing which our wonderful teacher showed us to do. First thing you do is put your hand on your stomach then breathe in and out. One thing my teacher told my class to focus on was just our breathing.

Thanks for checking out my blog post. Stay safe. BYE!!